BLACK WELLNESS
Black Wellness is a powerful concept, one which I believe is possible for all of us during this lifetime, and beyond. Black Wellness requires daily affirming of a good life and a conscious commitment to each moment we are blessed with. Black Wellness must be intentional, especially during these times of mass distractions. We must dig deep and stay dedicated to our own desires for Black Wellness.
Global Black Wellness
As a global Black community, we have a momentous opportunity to be in remarkable circuitry, and in many ways we already are. Our resilience, our creativity, and our connection to the Earth can inject and fuel more Black Wellness into our life. Let us study Black Wellness like we study and know our Black History and we have our ticket to transformation.
Personal Black Wellness
Black Wellness is the nucleus of my life, and everything else must revolve around its center. This starts with my connection and dedication to the spiritual world. Starting my day with spiritual study–sometimes small, sometimes long–provides direction and discovery of understandings that nourish and inform my role on Earth.
My spiritual work is the most compelling, the most time saving, the most mystical, and the most fundamental way to enhance my own power and experiences. I highly recommend it.
Because we have so much Black Wellness to create and maintain as a collective, our own personal approaches, voices, spaces, investments, efforts, levels of curiosity and dedication are key. One direct and very empowering way that I know of is through the art form of Yoga & Meditation, which is why I have dedicated my life to it.
Black Wellness & a Golden Opportunity
We are on the verge of a golden era to our story, requiring continuous attention as we co-create our collective hearts’ desires. Let us be inspired as we take ownership of our story as the leading characters, producers, writers, makeup artists and shopkeepers of our Black Wellness.
The ancient practice of Yoga & Meditation are secrets to speeding up and passing on benefits like vitality and inner peace to our Black communities around the world. We must make efforts to consciously pick it up again and connect to our Black Wellness. We need it, because our wellness was stolen, diminished, and criminalized on purpose. In many ways our healers and teachers are simply uncovering for us our lost practices of good health and good living.
Black Wellness & Magnolia Yoga
At Magnolia Yoga, we recognize this hard-fought moment we are in, one where we can acknowledge an ancient technology like Yoga, modern technology like scientific research, and happily marry them together. The 85 years’ worth of research on the multitude of benefits Yoga & Meditation have to offer are so exciting because of their far-reaching impact. Dynamic research that suggests Yoga & Meditation can repair ancestral trauma in our genes and truly reduce disease by erasing markers of our violent historical past.
We can and we must make a continuous effort to heal from our past. Preparing ourselves for an empowered present-future is also in our DNA. This is why we strive for Black Wellness: because it is written in the stars, in our hearts, and in our genetic code. We believe in it and search for it because it exists as a concept, as a vision, and as a possibility. We have now reached a level of love and awareness to shift ourselves through practice, passion, and perseverance to actually enjoy and live in a state of Black Wellness. To support or get involved with Magnolia Yoga Studio, please see the flyer below: